mornings

Start Your Mornings Off Right the Night Before:

Preparing the evening before is key if you want to wake up stress free…

1.) Get a good night’s rest. Exercise at least 2 hours before bed, eat a light dinner and put away your devices in the bedroom (try putting them on Sleep Mode if you ABSOLUTELY need to be connected).

 

2.) Prep breakfasts (and lunches) the night before for a quick grab and go option. Freeze breakfast bowls and sandwiches (like these) and pop them in the microwave before heading out.

 

3.) Try a garment valet like this one. Having your outfit, accessories and shoes prepped and ready to go will shave off time in the morning when you’re trying to decide which shirt matches with what.

 

4.) Invest in a Bluetooth, waterproof speaker for your shower to make the most dreaded part of your morning much more entertaining.

 

5.) Try making a list of the most important tasks you need to tackle the next day. Accomplishing those first will make the rest of the day seem like a breeze.

 

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